Alexa has her first workout with Derek and it proves to be too much for her to handle. We meet Sophie-Claude who is reeling from the recent passing of her parents. Marie Celine’s nephew joins in on her cooking lesson with Tiffany. The Fab Four learn self-defense and open up during a tough therapy session.
| Director | Angie-Pepper O’Bomsawin |
| Producer | Catherine Bainbridge, Tracey Deer, Christina Fon & Linda Ludwick |
| Writer | Tracey Deer |
| Cast | Waneek Horn-Miller |
| Duration | 22 min. |
| Country | Canada |



