Waneek introduces team The Fab Four to yoga in the park where they learn how to distress and listen to their bodies. Next, the girls get a lesson on superfoods with Dietician Joelle and chef Tiffany. We meet Alexa who reveals her weight has been an issue since she was a baby. Kahentisakhe has her first cooking lesson with Tiffany.
|Producer||Catherine Bainbridge, Tracey Deer, Christina Fon & Linda Ludwick|